Analyzing your lifestyle...

Tanya is curating a personalized
wellness plan just for you.

verified REAL RESULTS, REAL LIFESTYLES

Real Health
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That Actually Last

Doctor-guided nutrition plans designed for working professionals who want real results, not temporary fixes.No fake promises. No edited photos. Just honest progress.

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Trusted by 0+ people all over

Health Coach Tanya Kesharwani (right) with Khushboo Nishad (left), IMMAF Asian Gold Medalist (2025) 🥇 & Asian Best Fight Awardee (2024).

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500+

Transformations

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98%

Success Rate

Verified Specialist

Meet Your New Holistic Health Partner.

Tanya Sharma
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Rating

4.9/5.0

Tanya Kesharwaniverified

Certified Holistic Nutritionist

Overview

3+ Years

Experience

100+

Active Clients

I help people who are tired of strict diets, gym pressure, and temporary results. My approach focuses on real food, realistic routines, and long-term health, so you can lose weight without ruining your lifestyle or energy levels.

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3+ Years of Experience

Helping clients improve weight, energy, and metabolic health through science-backed nutrition.

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1000+ Client Transformations

Real people. Real progress. No crash diets or temporary fixes.

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90% Client Retention

Most clients stay because the plans fit their lifestyle and actually work.

Certified Excellence

Guided by established health principles and best practices.

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Focused on high-standard.

Health coaching

Elite TierTop Coach
Wellness Expert
Top Precision Level
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Training
Nutrition
Recovery
VERIFIED SOCIAL PROOF

Client Wins

Fat Loss −12kg
★★★★★

“Sustainable and realistic. Easy to stay consistent.”

Rahul Mehta · Software Engineer
Weight −9kg
★★★★★

“Lost weight without feeling restricted.”

Neha Sharma · Marketing Executive
Weight −8kg
★★★★★

“Clear structure, no extreme dieting.”

Aman Verma · College Student
Body Fat −60%
★★★★★

“Helped me stay disciplined long term.”

Karan Singh · Sales Executive
Weight −11kg
★★★★★

“Better energy, focus, and consistency.”

Ritesh Patel · Business Owner
Fat Loss −14%
★★★★★

“Simple habits, visible results.”

Pooja Iyer · Freelance Designer
Weight -60%
★★★★★

“Lost weight steadily and feel more active every day.”

Amit Verma · Office Professional
Weight −10kg
★★★★★

“Lost weight without feeling restricted.”

Sunita Sharma · Homemaker
Weight −9kg
★★★★★

“Simple habits helped me stay consistent.”

Meena Gupta · Homemaker
Well-Being +35%
★★★★★

“Better mobility, energy, and daily comfort.”

Shanta Devi · Retired (Senior Citizen)
Weight −7kg
★★★★★

“Balanced approach that fit my lifestyle.”

Anjali Kapoor · HR Executive
Energy +40%
★★★★★

“Improved focus, energy, and daily routine.”

Kavita Rao · Teacher
Fat Loss −8kg
★★★★★

“Weight loss felt sustainable and stress-free.”

Neha Sharma · Marketing Executive
Stress ↓
★★★★★

“Improved sleep and overall routine.”

Sameer Khan · Operations Manager
Video Review

Ritu & Manoj: A Real Health Transformation

“We lost weight and feel healthier together. Our energy and daily routine improved.”

+78% Health

Rashmi Mishra: A Real Health Transformation

“I struggled with migraines, thyroid issues, and BP fluctuations. With lifestyle changes, I feel more stable and energetic now.”

+92% Wellness

METHODOLOGY

The Elite Process

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01. Discovery

We start with a friendly 15-minute call to understand your routine, eating habits, health concerns, and goals.

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02. Personalized Plan

You receive a nutrition plan tailored to your lifestyle, not a generic diet chart. No starvation. No fancy foods. Just realistic nutrition.

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03. Guided Support

You don’t do this alone. We stay connected through regular check-ins, progress reviews, and ongoing guidance so you stay consistent even on busy days.

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04. Sustainable Results

As your body changes, we adjust your plan to ensure progress continues safely and sustainably. This is where long-term habits are built.

ELEVATE YOUR PERFORMANCE

Invest in Your Vitality

Uncompromising physical optimization for high-performers. Join the elite who refuse to settle for average health.

PHASE 01: AUDIT

Free Health Consultation

15 mins • Free
  • check 15-minute health & lifestyle review
  • check Understanding your weight & health challenges
  • check Clear next steps for sustainable results

PHASE 02: MASTERY

1-on-1 Nutrition & Lifestyle Coaching

Limited Slots
  • verified Direct access to your nutrition coach
  • verified Fully personalized food & lifestyle plans
  • verified Regular 1-on-1 progress check-ins Health markers tracked when required
  • verified Science-backed methods (no extremes)
  • verified Health markers tracked when required
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SUPPORT

Frequently asked questions

Still have questions?

Can't find the answer you're looking for? Send us an email and we'll get back to you as soon as possible.

What makes the "Elite" program different?expand_more
Unlike standard coaching that relies on generic templates, the Elite program is built on bio-individual data. We analyze your unique metabolic profile, lifestyle constraints, and specific goals to engineer a protocol that guarantees high-performance results without burnout.
Do I need a gym membership?expand_more
Not necessarily. While access to equipment can accelerate certain goals, our "Customization" phase ensures your training plan is built around *your* available resources—whether that's a full commercial gym, a home setup, or bodyweight training while traveling.
How much time does this require daily?expand_more
We specialize in efficiency for high-performers. Most clients achieve world-class results with 3-4 hours of training per week. The nutrition and lifestyle protocols are designed to integrate seamlessly into a busy executive schedule, saving you time rather than consuming it.
Is there a refund policy?expand_more
We work by application only to ensure we are the right fit. Because of the high-touch, customized nature of the Elite Performance program, spots are limited and commitments are final. However, we guarantee our dedication to your results as long as you execute the plan.

Ready to break through?

We only accept 5 new clients per month to ensure elite-level attention. Apply now to secure your consultation.

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© 2026 Tanya Kesharwani Health Coach. All rights reserved.